All Posts

Overview of Person-Centred Counselling Person-Centred Counselling, also known as Client-Centred Therapy, is a humanistic approach to therapy developed by psychologist Carl Rogers in the 1940s and 1950s. This therapeutic model emphasizes the importance of the individual’s subjective experience and promotes personal growth and self-actualization. Key Principles Unconditional Positive Regard: The therapist provides a non-judgmental and accepting environment, allowing clients to